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Nov 15 – 21, 2026.
A transformational 6-night, 7-day luxury retreat designed for those seeking a deeper connection with horses, nature, and themselves.
Set in the lush landscapes of Costa Rica, this exclusive small-group experience blends mindful riding, classical dressage principles, yoga, nature immersion, and authentic Costa Rican hospitality.
Through Embodied Horsemanship, guests are invited to experience the horse as a partner — developing awareness, balance, trust, and communication through meaningful connection rather than simply riding.
Hosted in a private luxury hacienda setting with a maximum of six guests, this retreat offers an intimate journey of presence, movement, and connection surrounded by the beauty of Costa Rica.
Step into an extraordinary retreat where classical horsemanship, daily yoga, and the breathtaking beauty of Costa Rica come together to create a deeply transformative experience.
Designed for just six guests, this intimate retreat offers the rare opportunity to slow down, reconnect with yourself, and experience the unique bond between horse and human. Ride each day through pristine beaches, lush jungle trails, winding rivers, and breathtaking landscapes while discovering the principles of classical riding, mindfulness, and harmony with the horse.
Beyond the saddle, nourish your body with fresh, locally inspired Costa Rican cuisine, seasonal tropical fruits, and daily yoga sessions that cultivate strength, balance, and inner peace. Spend meaningful time with our established herd, observing their natural relationships and learning from their authentic social dynamics—an experience few equestrian retreats can offer.
Your stay is set in a stunning luxury mountain ranch with spectacular panoramic views, creating the perfect sanctuary for rest and renewal. During the week, you’ll also explore some of Costa Rica’s most iconic destinations, from secluded beaches and scenic hiking trails to optional visits to the world-famous Manuel Antonio National Park or the vibrant town of Jacó.
This is far more than a vacation. It is a carefully curated experience of luxury, nature, connection, and personal transformation. Every detail has been designed to help you return home feeling grounded, inspired, and profoundly connected—to yourself, to the horses, and to the natural world.
Spaces are intentionally limited to six participants to ensure a truly personal and unforgettable experience.
At the heart of this retreat is our philosophy of Embodied Horsemanship—a unique approach that weaves together the timeless principles of yoga and classical horsemanship.
Through conscious breathing, balanced posture, mindful movement, and present-moment awareness, you’ll discover how your own body becomes your most important aid. As you become more centered and connected, your horse naturally responds with greater trust, softness, and harmony.
Every yoga practice, every grooming session, and every ride is thoughtfully designed to help you cultivate a deeper relationship with yourself, your horse, and the natural world. Whether riding through mountain trails or along Costa Rica’s breathtaking Pacific beaches, you’ll learn to move with intention, communicate with clarity, and experience the profound connection that emerges when horse and rider are truly in balance.
Embodied Horsemanship is more than a riding technique—it’s a way of being.
I’m Sylwia, a Costa Rican-Polish equestrian whose life has always revolved around horses. I’ve been riding since childhood and have owned and managed my own barn for more than 11 years.
Over the years, I’ve explored many disciplines, from show jumping to natural horsemanship. Today, my greatest passion is classical dressage, where every movement is guided by biomechanics, harmony, and the horse’s well-being. I believe true horsemanship is about creating a partnership built on trust, balance, and respect.
At CR Beach Barn, I continue to study and refine my riding, always seeking new knowledge and better ways to communicate with horses. I’m endlessly curious—a true horse enthusiast—and I’m dedicated to providing experiences that prioritize exceptional horse care while helping others discover the joy of mindful riding.
It is my pleasure to welcome you to Costa Rica and share not only its breathtaking landscapes but also the incredible horses that make this retreat so special.
Meet Sandra Sharp
Sandra Sharp is a 200-hour certified yoga teacher with over 15 years of experience living, exploring, and creating unforgettable experiences in Costa Rica. Her yoga journey is deeply connected to her love of nature, movement, adventure, and community.
With years of experience hosting and teaching at yoga retreats, Sandra creates classes that invite guests to slow down, reconnect with themselves, and find balance both on and off the mat. Her teaching style is welcoming and accessible, blending mindful movement, breathwork, and a strong connection to the natural surroundings.
Whether you’re an experienced yogi or stepping onto the mat for the first time, Sandra’s intention is to create a space where everyone feels comfortable, supported, and inspired.
When she’s not teaching yoga, Sandra can be found surfing, exploring Costa Rica, traveling the world, or enjoying time with her family. She believes that the best retreats are about more than yoga—they’re about connection, adventure, and creating memories that stay with you long after you return home.
Your private luxury hacienda is tucked away in the heart of Costa Rica’s lush tropical landscape, where sweeping mountain vistas and vibrant rainforest create an atmosphere of complete serenity. Elegant yet inviting, every space has been carefully designed to offer privacy, comfort, and effortless luxury. Surrounded by nature and immersed in tranquility, this extraordinary retreat becomes more than a place to stay—it becomes an essential part of your journey.
Las Colinas is a private luxury hacienda surrounded by tropical rainforest and stunning mountain views. Thoughtfully designed for comfort, relaxation, and connection with nature, it provides the perfect setting for an unforgettable equestrian and yoga retreat on Costa Rica’s Central Pacific coast.
Experience the vibrant flavors of Costa Rica through thoughtfully crafted, farm-to-table cuisine prepared by a private chef. Each meal showcases the finest locally sourced ingredients, seasonal tropical fruits, freshly harvested vegetables, and authentic Costa Rican flavors elevated with a refined, contemporary touch. From nourishing breakfasts that energize your day to beautifully presented dinners enjoyed in a serene natural setting, every meal is designed to delight the senses, foster connection, and become an unforgettable part of your retreat experience.
Each day is thoughtfully designed to create the perfect balance of movement, connection, adventure, and relaxation. Begin your mornings with yoga, followed by nourishing breakfasts and immersive horseback experiences centered around our signature Embodied Horsemanship method.
Your home for the week is a stunning luxury hilltop hacienda and private equestrian estate, where breathtaking panoramic views, beautifully appointed accommodations, and the peaceful rhythm of nature create the perfect setting for rest, renewal, and inspiration.
Beyond the arena and the saddle, you’ll discover the beauty of Costa Rica through carefully curated local experiences. From secluded beaches and scenic hiking trails to hidden waterfalls and breathtaking viewpoints, each afternoon offers a new opportunity to explore the places we know and love.
Throughout your stay, you’ll enjoy fresh, locally inspired cuisine, meaningful time with our herd, and the tranquility of an intimate retreat limited to just six guests, ensuring a truly personalized and unforgettable experience.
✓ Luxury accommodation based on selected room occupancy
✓ Daily yoga sessions
✓ Daily mindfulness practices and journaling/writing sessions
✓ Daily nature activities and guided experiences
✓ All meals during the retreat (breakfast, lunch, and dinner)
✓ Coffee, tea, and non-alcoholic beverages during the retreat
✓ Mindful horseback riding experiences and equestrian activities
✓ Dressage and connection-focused work with horses
✓ Beach and nature-based experiences
✓ Guided nature walks and local farm experiences
✓ All retreat activities, instructors, and scheduled experiences listed in the itinerary
✗ International flights
✗ Airport fees and taxes
✗ Airport transfers (available as an additional service upon request)
✗ Alcoholic beverages
✗ Personal expenses and souvenirs
✗ Additional excursions or activities outside the retreat itinerary
✗ Travel insurance
✗ Spa treatments or additional wellness services
✗ Any meals, drinks, or activities not specifically listed as part of the retreat package
EXCELLENT Based on 342 reviews Jean-Francois Monette2026-04-14Trustindex verifies that the original source of the review is Google. Quelle belle expérience !! Au delà de nos attentes!!! Des accompagnateurs hors-pairs!! Dominique Bédard Sicé2026-04-14Trustindex verifies that the original source of the review is Google. Micah was such a great guide! Thank for the amazing ride! Tanya Lewis2026-04-13Trustindex verifies that the original source of the review is Google. It had been on my bucket list for years to do a beach ride, and I couldn't have dreamed of a better way to tick it off! The horses are so healthy and calm, an absolute joy to ride, and Sylwia has such a beautiful energy. We were in very capable hands with her - not to mention the stunning photos she took, knowing the perfect moments to pause as the sun set. We already felt like we were in paradise staying on this beach for a couple of days, and this was the most wonderful way to wind down our adventure in Costa Rica. Would recommend riding here to anyone, whether you're a first-time rider or seasoned professional. Meeting Polly the foal was an extra special treat too, she's lucky to have such a loving home, as are all of the horses here! If we hadn't been so limited on time, I'd have booked another ride - will have to return. Pura vida! Nynke Bakker2026-04-13Trustindex verifies that the original source of the review is Google. Super ervaring! We waren bewust opzoek naar een ranch waar het dieren welzijn goed staat aangeschreven en zo kwamen we bij Sylwia en Micha terecht. De paarden hebben een prachtige glanzende vacht, een alerte houding en zijn goed gevoed. Ook zijn ze heel gentle en vriendelijk. Het strand waar we overheen reden was prachtig en Sylwia had leuke foto’s van ons gemaakt. Als je opzoek bent naar een horseback riding experience kies dan voor deze ranch met happy healthy horses! 🐴 Eva Kalis2026-04-11Trustindex verifies that the original source of the review is Google. We had a fantastic experience! None of us have ridden a horse before, but all the horses seemed happy to have us. The guide was very friendly and cared deeply about the horses. Her instructions were clear and she took great pictures of us riding! We rode down the beach at sunset and it was magical!! lucian zhao2026-04-07Trustindex verifies that the original source of the review is Google. Micha was excellent. Did atv tour with wife anila shyam2026-04-04Trustindex verifies that the original source of the review is Google. Lovely family horse riding experience on the beach with Sylvia and her husband. So kind and reassuring, and you can clearly see the horses are well cared for and loved. A perfect end to our time in Costa Rica. Danielle Sheeley2026-03-21Trustindex verifies that the original source of the review is Google. Sylvia! What a gem 💎 We wanted to go horseback riding while on this amazing vacation, But didn't want horses that were simply broken to ride a trail. So, I googled and looked at all the reviews. Her husband met us at the gate and showed us the lovely family of sloths living in their Banyan tree! Then, She brought out the horses and we got to talking...And we never stopped. Her horses are very well loved. Her gear was good and she made sure we had helmets and knew what we were doing. Both of my friends own their own horses and are very experienced. I haven't ridden in 15 years. But, Just like a bike minus my poor posture. 😆 We headed out through the pasture and down to the beach....Costa Rica is a very very beautiful country. This ride was just fun, and we all talked like old friends. She took pictures and video for us. We saw many beautiful birds and just enjoyed the sun and spray! On the way back the horses walked in the water and splashed here and there. It truly was an amazing experience with an accomplished horse woman. Please visit and enjoy 😉 🙏 😊 Andrew Kelly2026-03-18Trustindex verifies that the original source of the review is Google. Absolutely worth a visit! Without a doubt the highlight of my trip. Seeing the sunset from horseback was beautiful. Next time I am in Costa Rica I will be back 100%! ava platler2026-03-18Trustindex verifies that the original source of the review is Google. I would definitely recommend booking through this company! This was my favorite activity I’ve done in Costa Rica by far. She even took all our photos during the ride so that we could enjoy the moment and airdropped to them afterwards. 10/10 recommend!