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Nov 15 – 21, 2026.
A transformational 6-night, 7-day luxury retreat designed for those seeking a deeper connection with horses, nature, and themselves.
Set in the lush landscapes of Costa Rica, this exclusive small-group experience blends mindful riding, classical dressage principles, yoga, nature immersion, and authentic Costa Rican hospitality.
Through Embodied Horsemanship, guests are invited to experience the horse as a partner — developing awareness, balance, trust, and communication through meaningful connection rather than simply riding.
Hosted in a private luxury hacienda setting with a maximum of six guests, this retreat offers an intimate journey of presence, movement, and connection surrounded by the beauty of Costa Rica.
Step into an extraordinary retreat where classical horsemanship, daily yoga, and the breathtaking beauty of Costa Rica come together to create a deeply transformative experience.
Designed for just six guests, this intimate retreat offers the rare opportunity to slow down, reconnect with yourself, and experience the unique bond between horse and human. Ride each day through pristine beaches, lush jungle trails, winding rivers, and breathtaking landscapes while discovering the principles of classical riding, mindfulness, and harmony with the horse.
Beyond the saddle, nourish your body with fresh, locally inspired Costa Rican cuisine, seasonal tropical fruits, and daily yoga sessions that cultivate strength, balance, and inner peace. Spend meaningful time with our established herd, observing their natural relationships and learning from their authentic social dynamics—an experience few equestrian retreats can offer.
Your stay is set in a stunning luxury mountain ranch with spectacular panoramic views, creating the perfect sanctuary for rest and renewal. During the week, you’ll also explore some of Costa Rica’s most iconic destinations, from secluded beaches and scenic hiking trails to optional visits to the world-famous Manuel Antonio National Park or the vibrant town of Jacó.
This is far more than a vacation. It is a carefully curated experience of luxury, nature, connection, and personal transformation. Every detail has been designed to help you return home feeling grounded, inspired, and profoundly connected—to yourself, to the horses, and to the natural world.
Spaces are intentionally limited to six participants to ensure a truly personal and unforgettable experience.
At the heart of this retreat is our philosophy of Embodied Horsemanship—a unique approach that weaves together the timeless principles of yoga and classical horsemanship.
Through conscious breathing, balanced posture, mindful movement, and present-moment awareness, you’ll discover how your own body becomes your most important aid. As you become more centered and connected, your horse naturally responds with greater trust, softness, and harmony.
Every yoga practice, every grooming session, and every ride is thoughtfully designed to help you cultivate a deeper relationship with yourself, your horse, and the natural world. Whether riding through mountain trails or along Costa Rica’s breathtaking Pacific beaches, you’ll learn to move with intention, communicate with clarity, and experience the profound connection that emerges when horse and rider are truly in balance.
Embodied Horsemanship is more than a riding technique—it’s a way of being.
I’m Sylwia, a Costa Rican-Polish equestrian whose life has always revolved around horses. I’ve been riding since childhood and have owned and managed my own barn for more than 11 years.
Over the years, I’ve explored many disciplines, from show jumping to natural horsemanship. Today, my greatest passion is classical dressage, where every movement is guided by biomechanics, harmony, and the horse’s well-being. I believe true horsemanship is about creating a partnership built on trust, balance, and respect.
At CR Beach Barn, I continue to study and refine my riding, always seeking new knowledge and better ways to communicate with horses. I’m endlessly curious—a true horse enthusiast—and I’m dedicated to providing experiences that prioritize exceptional horse care while helping others discover the joy of mindful riding.
It is my pleasure to welcome you to Costa Rica and share not only its breathtaking landscapes but also the incredible horses that make this retreat so special.
Meet Sandra Sharp
Sandra Sharp is a 200-hour certified yoga teacher with over 15 years of experience living, exploring, and creating unforgettable experiences in Costa Rica. Her yoga journey is deeply connected to her love of nature, movement, adventure, and community.
With years of experience hosting and teaching at yoga retreats, Sandra creates classes that invite guests to slow down, reconnect with themselves, and find balance both on and off the mat. Her teaching style is welcoming and accessible, blending mindful movement, breathwork, and a strong connection to the natural surroundings.
Whether you’re an experienced yogi or stepping onto the mat for the first time, Sandra’s intention is to create a space where everyone feels comfortable, supported, and inspired.
When she’s not teaching yoga, Sandra can be found surfing, exploring Costa Rica, traveling the world, or enjoying time with her family. She believes that the best retreats are about more than yoga—they’re about connection, adventure, and creating memories that stay with you long after you return home.
Your private luxury hacienda is tucked away in the heart of Costa Rica’s lush tropical landscape, where sweeping mountain vistas and vibrant rainforest create an atmosphere of complete serenity. Elegant yet inviting, every space has been carefully designed to offer privacy, comfort, and effortless luxury. Surrounded by nature and immersed in tranquility, this extraordinary retreat becomes more than a place to stay—it becomes an essential part of your journey.
Las Colinas is a private luxury hacienda surrounded by tropical rainforest and stunning mountain views. Thoughtfully designed for comfort, relaxation, and connection with nature, it provides the perfect setting for an unforgettable equestrian and yoga retreat on Costa Rica’s Central Pacific coast.
Experience the vibrant flavors of Costa Rica through thoughtfully crafted, farm-to-table cuisine prepared by a private chef. Each meal showcases the finest locally sourced ingredients, seasonal tropical fruits, freshly harvested vegetables, and authentic Costa Rican flavors elevated with a refined, contemporary touch. From nourishing breakfasts that energize your day to beautifully presented dinners enjoyed in a serene natural setting, every meal is designed to delight the senses, foster connection, and become an unforgettable part of your retreat experience.
Each day is thoughtfully designed to create the perfect balance of movement, connection, adventure, and relaxation. Begin your mornings with yoga, followed by nourishing breakfasts and immersive horseback experiences centered around our signature Embodied Horsemanship method.
Your home for the week is a stunning luxury hilltop hacienda and private equestrian estate, where breathtaking panoramic views, beautifully appointed accommodations, and the peaceful rhythm of nature create the perfect setting for rest, renewal, and inspiration.
Beyond the arena and the saddle, you’ll discover the beauty of Costa Rica through carefully curated local experiences. From secluded beaches and scenic hiking trails to hidden waterfalls and breathtaking viewpoints, each afternoon offers a new opportunity to explore the places we know and love.
Throughout your stay, you’ll enjoy fresh, locally inspired cuisine, meaningful time with our herd, and the tranquility of an intimate retreat limited to just six guests, ensuring a truly personalized and unforgettable experience.
✓ Luxury accommodation based on selected room occupancy
✓ Daily yoga sessions
✓ Daily mindfulness practices and journaling/writing sessions
✓ Daily nature activities and guided experiences
✓ All meals during the retreat (breakfast, lunch, and dinner)
✓ Coffee, tea, and non-alcoholic beverages during the retreat
✓ Mindful horseback riding experiences and equestrian activities
✓ Dressage and connection-focused work with horses
✓ Beach and nature-based experiences
✓ Guided nature walks and local farm experiences
✓ All retreat activities, instructors, and scheduled experiences listed in the itinerary
✗ International flights
✗ Airport fees and taxes
✗ Airport transfers (available as an additional service upon request)
✗ Alcoholic beverages
✗ Personal expenses and souvenirs
✗ Additional excursions or activities outside the retreat itinerary
✗ Travel insurance
✗ Spa treatments or additional wellness services
✗ Any meals, drinks, or activities not specifically listed as part of the retreat package
EXCELLENT Based on 346 reviews Conrex2026-09-07Trustindex verifies that the original source of the review is Google. Good although it was shorter than expected with some wild weather and payment process wasn’t perfect but it was fun! Marco Ramos2026-09-02Trustindex verifies that the original source of the review is Google. Amazing experience to ride a bourse along the beach! Slywia was great and very informative with instructions on how to control/ride the horses. Definitely an experience to try out! Claudia Cruz2026-08-17Trustindex verifies that the original source of the review is Google. Highlight of our trip. Well behaved and well taken care of horses. Matt Faller2026-08-14Trustindex verifies that the original source of the review is Google. Amazing! The horses were beautiful and easy, Sylvia was such a cool and nice person too with lots of care for the animals and us. Simply the best :) Greig & Paula2026-08-02Trustindex verifies that the original source of the review is Google. A first time horse riding experience for my husband and I on the beach and it was just perfect! Easy to book, horses are well looked after and this was clearly evident after meeting Sylwia and the horses, we felt safe at all times, clear instructions and overall a super experience! Highly recommend, thank you Sylwia 😁 Cathy Kaplan2026-07-16Trustindex verifies that the original source of the review is Google. Sensational. We loved riding horses on the beach, as well as seeing local wildlife. Our guide took fantastic pictures of our group, and gave us great advice about the local beaches. The horses were well trained and seemed well taken care of. Convenient location.. Jamie Chance2026-07-07Trustindex verifies that the original source of the review is Google. My wife and I did a beach ride and had a great time. The staff is friendly and the horses are well cared for. The guide gives good instruction and takes pictures for you so you can focus on the ride. They showed us the sloth that lives in the tree by the barn! Jack Smith2026-07-07Trustindex verifies that the original source of the review is Google. Was amazing, beautiful views, great service, was able to speed up at times lol Martin Roth2026-06-11Trustindex verifies that the original source of the review is Google. I rode here with Sylvia 10 years ago. Coming back this year it felt like no time had gone by at all. All her horses are still well taken care of. They are of various breeds giving every rider the mount that fits. It's the best experience I've ever had as a horse tour anywhere. Riding on the beach was magical. Please don't miss this experience.